Extra Virgin Olive Oil

Extra Virgin olive oil is made from pure, cold-pressed olives. EVOO is made by grinding olives into a paste, then pressing them to extract the oil.

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About Our Extra Virgin Olive Oil

Extra virgin olive oil (EVOO) is the highest quality of olive oil because of the amount of free oleic acid it contains and the high quantity of antioxidants like polyphenols. It is most preferred because of its anti-inflammatory properties and natural olive flavour.

Much has been said about the Mediterranean diet and its benefits for a healthy heart. One of its core components is EVOO. Several studies have indicated that extra virgin olive oil is anti-inflammatory, contains abundant antioxidants, and is beneficial for vasodilation.

Nutrition and cooking experts agree that one of the most versatile and healthy oils to cook with and eat is olive oil, as long as it’s extra virgin. An “extra virgin” label means that the olive oil is not refined, and therefore of high quality.

Extra virgin olive oil is therefore considered excellent for cooking, especially when you aim is to lose weight.

Other studies show that the fatty acids and antioxidants in olive oil can also reduce the risk of heart disease.

Buying the right type of olive oil is crucial. There are three main grades, refined, virgin, and extra virgin. Extra virgin olive oil is the least processed or refined type.