Cardiovascular health - Olive Oil Extra

Extra virgin olive oil and cardiovascular health: new guidelines from the American Heart Association (AHA)

8 de May de 2026 No Comments

American Heart Association (AHA) The latest guidelines from the American Heart Association (AHA) published for 2026 highlight a significant paradigm shift in nutritional science. The focus has moved toward sustainable and flexible dietary patterns rather than isolated nutritional restrictions. Within this framework, the critical relationship between EVOO and cardiovascular health

Olive leaf infusions: a polyphenol powerhouse

8 de May de 2026 No Comments

Olive Leaf Infusions Olive leaf infusions have established themselves as an extraordinary therapeutic resource within natural medicine and functional nutrition. Their value stems from an extremely high concentration of phenolic compounds, most notably oleuropein. According to international scientific research, regular consumption of olive leaf infusions provides comprehensive protection against various

Dietary fats and olive oil, much more than just an energy reserve

6 de May de 2026 No Comments

Dietary fats and olive oil The comprehensive study of dietary fats is essential for a deep understanding of human physiology. Far from being mere energy reserves, these nutrients are foundational structural components of our cells and vital chemical mediators. Historically, all fats were unfairly demonized, but modern nutritional science has

Olive oil from Greece, a powerful tool against inflammation

30 de April de 2026 No Comments

Olive oil from Greece Opting for high-quality olive oil is one of the most transformative decisions a family can make to protect their long-term well-being. According to experts, Greek olive oil is far more than a culinary ingredient; it is a fundamental pillar of health that serves as a powerful

Olive oil is an irreplaceable medicine

29 de April de 2026 No Comments

Why olive oil is an irreplaceable medicine Modern science and millenary tradition coincide on a fundamental premise: olive oil is a medicine. This natural remedy has no equal in the pharmacy or the pantry, offering a unique combination of nutrients that no other food or synthetic drug can replicate on

Frying with olive oil transforming the nutritional value of food

29 de April de 2026 No Comments

Frying with Olive Oil The habit of frying with olive oil has been a subject of intense debate for decades, fueled by the persistent myth that high temperatures degrade its healthy properties and turn it into a risk for overall well-being. Many home cooks have been led to believe that

Oleuropein, the magic polyphenol in olive oil

15 de April de 2026 No Comments

Oleuropein Production: quality and benefits Understanding oleuropein production is essential to grasp why high-quality olive oil possesses that characteristic bitter flavor that often surprises consumers. This chemical compound, part of the secoiridoid family, is the most abundant polyphenol in the olive tree—found primarily in the leaves and green fruit—and its

Chronic inflammation, the main driver of serious diseases

15 de April de 2026 No Comments

Chronic inflammation: causes and prevention Chronic inflammation is a silent and persistent process that, unlike the necessary acute inflammatory response to injury, progressively damages tissues and organs. It acts as the primary driver for serious conditions such as cardiovascular diseases, type 2 diabetes, arthritis, and Alzheimer’s. According to information from

Polyphenols against metabolic syndrome

14 de April de 2026 No Comments

Metabolic Syndrome Metabolic syndrome represents one of the most complex health challenges today, being a cluster of risk factors that drastically increase the likelihood of suffering from heart disease, type 2 diabetes, and strokes. Its primary components include abdominal obesity, high triglyceride levels, low HDL cholesterol, high blood pressure, and,

Pompeian olive oil, a dominant force in USA

14 de April de 2026 No Comments

Pompeian olive oil Pompeian olive oil has solidified its position as a dominant force in the American culinary landscape, emerging as one of the most popular and trusted brands for households across the nation (Pompeian is 50/50 joint venture between Dcoop, the world’s largest olive oil cooperative, and the Devico

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